What is Future Pacing? Future pacing is one of the most powerful and useful NLP techniques. We ask our clients to imagine themselves in a situation in the future where they are able to easily access a state or a series of states, and/or a strategy that will enable them to achieve the very best … Read more
Reduce Stress and Anxiety A certain amount of stress is good for us, it strengthens us and helps us build resilience. Too much however, produces an excess of chemicals in our bodies, which over time will significantly and negatively impact our health. This post describes 7 techniques that will reduce stress and anxiety to healthy … Read more
Influence and Influencing At times we need to influence effectively and convincingly. Within NLP there are many approaches to improve our influencing skills. This post outlines how NLP can help amplify four traditional approaches to influence: Persuading Asserting Attracting Bridging We also look at which approaches match which personality types. The more we practice these … Read more