NLP, Health and Resilience

NLP, Health and Resilience. 10 Absolutely Essential Tips How can we build health and resilience? Whatever we want to achieve in life is influenced by how healthy and resilient we are. The more health we have, the more energy and more flexible we are, the more resilient we are. The more resilient we are, the … Read more

NLP and Decision Making

NLP and Decision making – How to make really good decisions. Decision making is a key life skill. Training ourselves to make great decisions will help us to achieve whatever success and fulfilment we want in our lives. Good decision making relies on 1) good information gathering, 2) being in a good emotional state and … Read more

Feedforward | Actively and Continually Seeking Ideas To Improve

NLP and Feedforward  Follow my blog with Bloglovin Feedforward is an approach developed and made famous by top leadership coach, Marshall Goldsmith. It’s a really useful addition to NLP modelling approaches. The basic idea is that while it is worth asking for feedback (how well have we done in the past), it can be significantly … Read more

7 NLP Techniques to Reduce Stress and Anxiety

Reduce Stress and Anxiety A certain amount of stress is good for us, it strengthens us and helps us build resilience. Too much however, produces an excess of chemicals in our bodies, which over time will significantly and negatively impact our health. This post describes 7 techniques that will reduce stress and anxiety to healthy … Read more