NLP and Decision making – How to make really good decisions. Decision making is a key life skill. Training ourselves to make great decisions will help us to achieve whatever success and fulfilment we want in our lives. Good decision making relies on 1) good information gathering, 2) being in a good emotional state and … Read more
Future Pacing Future pacing is one of the most powerful and useful NLP techniques. We ask our clients to imagine themselves in a situation in the future where they are able to easily access a state or a series of states, and/or a strategy that will enable them to achieve the very best result both … Read more
Reduce Stress and Anxiety A certain amount of stress is good for us, it strengthens us and helps us build resilience. Too much however, produces an excess of chemicals in our bodies, which over time will significantly and negatively impact our health. This post describes 7 techniques that will reduce stress and anxiety to healthy … Read more